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Personalized Root Wellness Sessions

Experience the Healing Power of Personalized Root Wellness Sessions
With personalized root wellness, our sessions are designed to support your whole self—body, mind, and spirit. This holistic practice uses targeted sound frequencies and vibrations to restore balance within the body’s natural energy systems. Every organ, cell, and system in your body has its own unique frequency. When life’s challenges—stress, illness, or emotional strain—disrupt that balance, sound therapy gently brings you back into alignment.

What You Can Expect from a Session:
  • A calming, personalized experience tailored to your specific emotional and physical needs
  • Sound speakers are used to release blockages and rebalance energy
  • A peaceful space to reflect, reset, and renew

Benefits of Sound Frequency Therapy:
  • Reduces stress and anxiety
  • Enhances relaxation and deep meditation
  • Improves sleep quality
  • Supports physical healing and pain relief
  • Balances emotional energy
  • Boosts mental clarity and focus

If you're in the Appleton area and ready to experience the benefits of personalized root wellness, let’s connect. Your healing journey starts here—one personalized session at a time.
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February 2025 (11)

AO Scanning Sessions

I’m excited to introduce the AO Body Scanning System at Breaking Chains! This advanced system analyzes the frequencies within your body to provide insights on every body system, food sensitivities, toxins, bacteria, and viruses that may be causing imbalances and disruptions in your health.

Each scan includes:
  • A detailed review of results with Liz, RN—Founder/Owner of Breaking Chains
  • Personalized sound frequency tones available 24/7 
  • Recommendations for supplements, vitamins, diet, and lifestyle adjustments to support optimal health

Results review is preferred in-office if local, but phone consultations are available for remote clients or those unable to visit in person.

Take control of your well-being and bring your body back into balance with AO Body Scanning!
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3 Biblical Scriptures that show correlation...

Psalm 46:10

"Be still and know that I am God."


That's regulation. Stillness calms the body and shifts you out of survival mode into safety.

Proverbs 4:23

"Above all else, guard your heart, for everything you do flows from it."

That's energy management. Protecting your internal state so you're not swayed by every storm around you.

Romans 12:2

"Be transformed by the renewing of your mind."

That's neuroplasticity. Rewiring thought patterns so you stop repeating the same cycles.  It's identity work. 


Reset the nervous system from
emotional scars!

Contact me today to make an appointment. 
Get Started