About

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My Story
About Breaking Chains

Elizabeth Hoffmann (Liz) – Founder of Breaking Chains LLC
With an Associate’s and Bachelor’s degree in Nursing and 17 years of experience, she has specialized in hospice and forensic nursing. In an effort to find the root causes, I focused on education regarding trauma and its effects on a person's mind, body, and soul. This led my career toward trauma-informed care, holistic healing, and the founding of Breaking Chains.

I provide personalized spiritual root wellness. This form of treatment resets the nervous system from emotional scars.  This therapy transformed my life and my children’s, helping us release deep-seated trauma. Now, I'm bringing this healing to the Fox Valley so others can break free from patterns that no longer serve them.

Through AO Wellness Scans, I use my medical background to interpret results, offering personalized recommendations to help clients take control of their health and navigate the medical system with confidence.

My passion is helping people heal—physically, emotionally, and spiritually—so they can live and transition with peace and dignity.
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My Belief

Long before science gave it a name, the Bible was teaching us how to regulate our nervous system.
While Scripture doesn’t mention the parasympathetic state or vagus nerve tone, the principles of rest, stillness, deep breathing, and peace are deeply rooted in God’s Word. Through prayer, meditation, gratitude, and trust in God, we are invited into a state of calm that nurtures both our spirit and body.
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Frequently Asked Questions
 

What is Personalized Root Wellness?
Through personalized sound frequencies, we target the root of emotional and energetic imbalances—releasing blockages stored in the subconscious mind. This custom approach helps regulate the nervous system, ease anxiety, reduce stress, and restore emotional balance. By tuning into your unique energetic needs, we create a sound therapy experience that promotes deep healing, clarity, and personal growth from the inside out.
What happens during a Personalized root wellness session?
We begin with a thoughtful conversation to uncover your specific concerns, followed by gentle frequency testing to reveal subconscious patterns that may be holding you back. Using tools such as small speakers, we apply personalized sound frequencies to release emotional blockages, restore harmony, and promote deep relaxation. Many clients leave feeling lighter, more centered, and emotionally renewed. Your session wraps up with supportive insights and guidance to help you maintain balance and continue your wellness journey.
What ia AO Scanning?
AO Scanning is a non-invasive, biofeedback technology that analyzes the body's energy frequencies to assess overall wellness. It provides detailed insights into physical, emotional, and energetic imbalances by scanning frequencies in organs, systems, and tissues. Based on the results, personalized recommendations can help restore balance, improve vitality, and support optimal health.

 
Are there any risk to AO Scanning?
AO Scanning is safe, painless, and non-invasive. Since it uses biofeedback and frequency-based analysis, there are no known harmful side effects. However, individuals with pacemakers, other implanted electronic devices, or pregnancy should consult a healthcare professional before use.
 
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